RESTART
The one year program your life needs

Life gone off the rails? Tired of the bickering, the mess, ready for a change? This program is exactly what you need. In one year you'll learn to understand, and let go of, old patterns that are keeping you stuck, and create new ones in their place. Get the calm, stability, closeness and joy you want in your life.

Do you ask yourself, where’s the woman I dreamed of being?

You’re here because you wish things were different.

Your endless to do list;

Your kids. Who you wanted, dreamed of, but can’t seem to get along with. You feel so ashamed. Is it them? Is it you? Is there a better way? You’re so tired of trying.

Your husband … is it you who’s never enough? Or him? What happened to the connection you used to have? When’s the last time you had any fun together?

You don’t want to give up on the dream of what your life, your family, You could be like –

Shefer’s “Restart” program is for you.

In just one year, you’ll get to know yourself in a whole new way. You’ll learn how to break free from burnout and frustration, build deep connections with your children and spouse, and begin to restore peace, confidence, and calm.

You’ll uncover the hidden dynamics that shape family life, learn to release guilt (yes, really!) and discover ways to communicate that feel comfortable and create, instead of break, connection.

If you want to go beyond your personal transformation, this can also be your first step towards a meaningful career as a coach.

You want a better life for yourself and your family. This program is the way to make it happen.

What our Graduates gain:

  • Parenting with calm and confidence: Learn how to turn raising kids into a pleasant, meaningful experience filled with connection.
  • A fresh perspective: Understand the choices you’ve made until now, and get practical tools to choose differently moving forward.
  • A deeper couple connection for years ahead: Discover how to keep intimacy and closeness alive, even through life’s challenges.
  • Freedom to choose again: Break free from patterns where others control or drain you, and gain the tools to create real, lasting change.
  • Improved relationships: Learn how to navigate family, work, and social connections in a healthier way—full of respect, balance, and without unnecessary struggles.
  • A boost in your overall quality of life: Experience meaningful change that will impact every area of your day-to-day living.
  • Closer family bonds: Rebuild stronger ties with your partner and family, understand your kids better, and bring more harmony into your home.
  • Professional tools you can really use: Gain powerful skills you’ll be able to apply not only as a parent or partner, but also with friends, colleagues, and anyone in your life.


Where do the classes take place?

The new school year starts in October 2025.
All tracks are officially recognized for Shnat Shabbaton.

Bar Ilan

Sundays (Evening):
Starting from the first session
5:15 PM–10:15 PM

Mondays (Morning):
Starting from the first session
9:30 AM–2:30 PM

Jerusalem

Wednesdays (Morning):
Starting from the first session
9:30 AM–2:30 PM

Modiin

Tuesdays (Evening):
Starting from the first session
5:00 PM–10:00 PM

Online

Sundays (Evening – Zoom track):
Starting from the first session
3:30 PM–8:30 PM

What our graduates say

Got Questions?
We got answers for you!

Parents mean well – Shefer understands parents want what’s best for their children.
Fresh perspective – Shefer offers a new understanding of how children think, what drives their behavior, and how parents can effect real change.
Freedom from guilt – Shefer helps parents and teachers let go of guilt! And create confidence and trust in its place.
Deeper understanding – Shefer explains what’s behind the scenes of children’s behavior so you can go to the root, not address just what’s on the surface
Better relationships – you learn that change starts with yourself, and creates ripple effects in all your relationships.
Tools for growth – Shefer gives practical tools for personal growth and helps people reach their potential.

Our core courses are taught by senior staff with many years of experience coaching parents partners, and individuals. They also have years of experience training coaches, and a wealth of practical tools and experience they’re ready to share with you. Come learn from the Best.

– Practical learning – you get strong, hands-on training that builds confidence and gives you real tools for your work.
– Ongoing support – Shefer provides continuing professional education and support so you keep growing.

Merkaz Shefer: Changing the world one life, one family at a time

Gishat Shefer offers people, partners and parents a way to change. That’s right – you’re never stuck. No matter what your personal or family life has been like until now, you can create the change you want, the relationships you dream of. At Shefer, you’ll learn practical tools that work organically with our comprehensive theory of interpersonal and family dynamics, based on the principles of Adlerian psychology.

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